Heather Gillett
Nutrition, Health, & Strength Coaching
Health, Nutrition, & Fitness Coach
M.S. Health & Wellness
NASM Certified PT
About me
Nutrition has been a passion of mine for years. I believe that what we eat along with exercise and building lasting lifestyle habits is the key to living our best life.
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In 2021 I received my Masters in Health & Wellness upon completion of a holistic-based program with a focus in nutrition. I believe that we should never stop learning so I also invest my time in continuing my education through mentorships and online courses offered through some of the best coaches in the industry.
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I am a mother to a high-energy, sweet, 7-year old little boy. Being his mom is the most rewarding and fulfilling part of my life. My husband is in the military, so we get the amazing opportunity of moving frequently which has brought us to some amazing places. We've lived in the DC area, NC, Charleston, SC, South Florida, Japan, & Boston (currently).
Bodybuilding is my favorite hobby - I've competed in a couple shows and plan to again in the future. I believe it's critical to set the example for my clients, so living a healthy and active life is something I fully embrace and enjoy.
Coaching Programs
Full Coaching
$250/mo OR
$200/mo for 3-month commitment
(20% savings)
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Custom designed Nutrition Program
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Individually-tailored Strength Training Program
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Cardio protocol
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Supplement recommendations
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Weekly check-ins w/video feedback
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Unlimited support via text/email
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Lab work review & specific health support protocol if needed to improve symptoms/issues
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Educational guides on nutrition and lifestyle habits
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Unlimited Training video review/feedback
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Plan adjustments when needed
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One-Time Nutrition Plan
$150
Custom-built meal or macro plan tailored to your body, goals, and lifestyle. Ideal for those who don't want monthly coaching or plan adjustments, but just a starting point for their nutrition. This does not include any additional support, guidance, or adjustments once you receive your plan.
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**Purchase of this plan will go towards $50 off your first month of coaching should you decide to sign up in the future
One-Time Strength Training Program
$150
Custom-built resistance training program. Ideal for those looking to start or continue their training in the gym, but don't want monthly coaching, training feedback, or plan adjustments. This does not include any additional support, guidance, or changes once you receive your plan.
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**Purchase of this plan will go towards $50 off your first month of coaching should you decide to sign up in the future
